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The break you deserve

We aim to bring our guests a combination of complementary therapies and the principals of naturopathy within the surrounds of our unspoilt nature reserve nestled in the mountains of Central Portugal. 

Guests over the age of 40 are preferred but all respectful people are welcome.

WELLNESS refers to the increased sense of well-being we would like you to take from

your experience.

Looking to get out of the daily hustle and bustle and finally take some “me” time?

De-stress with one of our packages for a wellness retreat experience that will fill your holiday with adventure, fun, and some much-needed recharging. These things make it just a little easier for those of us feeling stressed out and pulled in all directions to feel restored. Treat yourself to a real break both physically and mentally, and return home feeling revitalised and relaxed.

At the Plus40Wellness Centre, you will discover a comforting oasis of serenity in the mountains. All you have to do is chill out and take your time; spend unforgettable moments of relaxation and your beauty and harmony will soon begin to recover.


Our package offers you an opportunity to experience peace of mind and amazing massage and therapies in a stunning location.


Enjoy the four private, secluded river beaches, as well as your very own natural beach-spa, which will enliven your senses, combined with soothing and restorative body treatments delivered by a team of caring and talented therapists and massage professionals.



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