Traditional Thai Massage

A deeply calming, ancient healing system combining acupressure, Indian Ayurvedic principles and assisted yoga postures. We use our  hands, feet and elbows for leverage to apply gentle pressure along the energy lines of your body. Many gentle stretches promote overall flexibility.

This healing massage will help you relax and will revitalise and soothe the mind, body and spirit.

Enjoy our Wat Pho Thai massage treatment for an increase in total body flexibility and circulation.

Wear loose clothing for a Thai massage

Foot & Hand Reflexology

Our foot massage is a pressure point reflexology based on the Chinese meridian system.

Applying pressure to specific reflexology zones on your feet, we re-energise the nervous system improving blood circulation at the same time.

As well as promoting the restoration your body’s natural healing process, reflexology can be a pleasurable and highly relaxing experience, washing away many stresses of our busy lives.

Reflexology is well known and trusted therapy.

Acupressure

Manual hand techniques are used to create pressure to stimulate specific points along the body's meridian system.

 

Based on the concept of life energy which flows through "meridians" in the body, acupressure is very effective for pain relief as it attracts blood and nutrients to a specific area quickly. The techniques used in this therapy have been adopted by many other therapies over the years

Also available is the on-site seated massage, where clients enjoy a full acupressure routine on a comfortable massage chair.

Lymphatic Drainage Massage

Our lymphatic system assists our body's immune system, staving off disease and removing waste materials. When this system becomes blocked, toxic fluids can build up and cause your body to feel tired and heavy or make you more prone to illness. A lymphatic drainage massage stimulates your lymph nodes and can help clear blockages. This in turn keeps your body free of toxins and illness and also creates a stronger immune system.

Brendan Felton performs abdominal and facial manual lymphatic Drainage

#TOTALWELLNESS

Brendan Felton

plus40wellness@gmail.com

Please Contact:

UK - +44(0)7999320078

Portugal - +351(0)961706913

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