Jemm therapy

Joint and Muscle manipulation and mobilisation is a stretch routine designed to loosen the joints, muscles and tendons allowing you to perform at your peak.

Based on The Traditional Thai Massage and Japanese Shiatsu, I developed JEMM Therapy whilst working with the British Powelifting Team in 2001 - 2003.

The aim is to  elongate the body and correct ones posture through strectching calculated twists and cross crawl movements. Reflexology(Zone Therapy) is included at the start of the JEMM Therapy session.

The client is fully clothed and conscious at the time.

Duration:  45min

Cost:  £70

Foot Reflexology (Meridian Therapy)

Our foot massage is a pressure point reflexology based on the Chinese meridian system.

Applying pressure to specific reflexology zones on your feet, we re-energise the nervous system improving blood circulation at the same time.

As well as promoting the restoration your body’s natural healing process, reflexology can be a pleasurable and highly relaxing experience, washing away many stresses of our busy lives.

Reflexology is well known and trusted therapy.

The client is fully clothed and conscious at the time.

Duration:  1hr15min

Cost:  £70

Acupressure

Manual hand techniques are used to create pressure to stimulate specific points along the body's meridian system.

 

Based on the concept of life energy which flows through "meridians" in the body, acupressure is very effective for pain relief as it attracts blood and nutrients to a specific area quickly. The techniques used in this therapy have been adopted by many other therapies over the years

Also available is the on-site seated massage, where clients enjoy a full acupressure routine on a comfortable massage chair.

The client maybe partly clothed and conscious at the time.

Duration:  35min

Cost:  £55

#TOTALWELLNESS

Brendan Felton

plus40wellness@gmail.com

Please Contact:

UK - +44(0)7999320078

Portugal - +351(0)961706913

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